Human Connection and Health

by Jennifer Dumoulin
mardi, 21 janvier 2020 - 12:00 pm1:00 pm
person holding white liquid filled cup above two pairs of dumbbells
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Sans frais
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Health and human connection go hand-in-hand – whether connecting with your body, with others or with yourself. This multi-faceted workshop will touch on all three! Be prepared to move, meet other people and explore how health (and physical activity in particular) can be integrated with our goals, relationships and overall mindset.

Jennifer Dumoulin is an avid runner, cyclist, yogi, weightlifter and dog walker. She’s completed several marathons and half-marathons and has competed with the University of Ottawa Gee-Gees varsity cross-country and track & field teams. Her passion is connection — bringing people closer to each other and to the places, spaces and tools they need to achieve their goals. She applies this philosophy to all aspects of her life, including her teaching at the University of Ottawa, her work in the public and private sectors, and her cycling classes at Iron North Studio and uOttawa Sports Services.