90 University

Street address: 
90 University
Code: 
RCR
Campus: 
main
Website: 
http://www.residence.uottawa.ca/en/90univ.html
Website French: 
http://www.residence.uottawa.ca/fr/90univ.html

Jump rope performance

Come and watch some competitive jump roper in action!

At the same time, get into the game and come jump with them! 

English
Date: 
Wednesday, 7 October 2015 - 12:00 pm to 1:00 pm
Event organizer: 
Student Life
Intended audience: 
Open to all, Students, Undergraduate students, Graduate students, Professors, Staff, Alumni, Public
Event type: 
Athletics & Gee-Gees, Competitive clubs, Recreational activity, Social & recreation, Theme, Wellness
Event language: 
English and French
Where: 
90 University
Supporting website: 
https://www.uottawa.ca/communitylife/news/sports-week

Performance de corde à sauter

Assistez à la performance de corde à sauter de la troupe Capital Jumpers. 

Du même coup, profitez en pour vous réchauffer et venez sauter avec eux!

French
Date: 
Wednesday 7 October 2015 à 12 h 00 to à 13 h 00
Event organizer: 
Student Life
Intended audience: 
Open to all, Students, Undergraduate students, Graduate students, Professors, Staff, Alumni, Public
Event type: 
Athletics & Gee-Gees, Competitive clubs, Recreational activity, Social & recreation, Theme, Wellness
Event language: 
English and French
Where: 
90 University
Supporting website: 
https://www.uottawa.ca/viecommunautaire/nouvelles/semaine-sports

Grand BBQ canadien

Venez nous joindre pour notre grand BBQ le 8 avril.

  • Oû : à l'extérieur du 90U
  • Quand : le 8 avril de 11 h 30 à 13 h 30
  • Au menu: hamburger, saucisse sur un petit pain, végéburger et pleins de garnitures!

Nous accepterons les forfaits alimentaires, les dollars Flex, argent comptant et débit.

French
Date: 
Wednesday 8 April 2015 à 11 h 30 to à 13 h 30
Event organizer: 
Food Services
Intended audience: 
Open to all, Students, Undergraduate students, Graduate students, Professors, Staff, Alumni, Public
Event type: 
Lectures & conferences, Social, Social & recreation, Meal
Event language: 
English and French
Where: 
90 University
Supporting website: 
https://foodservices.uottawa.ca/promotions
https://servicesalimentaires.uottawa.ca/promotions

Great Canadian BBQ in front of 90U

Join us on April 8 for our Great BBQ.

  • Where: In front of 90U
  • When: April 8 from 11:30 am to 1:30 pm
  • On the menu: hamburgers, sausage on a bun, veggie burgers, and lots of toppings!

We will accept meal plan, Flex, cash, or debit.

English
Date: 
Wednesday, 8 April 2015 - 11:30 am to 1:30 pm
Event organizer: 
Food Services
Intended audience: 
Open to all, Students, Undergraduate students, Graduate students, Professors, Staff, Alumni, Public
Event type: 
Lectures & conferences, Social, Social & recreation, Meal
Event language: 
English and French
Where: 
90 University
Supporting website: 
https://foodservices.uottawa.ca/promotions
https://servicesalimentaires.uottawa.ca/promotions

Mindfulness

Want to feel a greater sense of wellbeing – more rested, less anxious and stressed?   Could your academic performance stand improvement? Research has shown that mindfulness skills can help you achieve these goals.   Come learn them at our 4 week KORU class.   March 2, 2015 - March 9, 2015 - March 16, 2015 - March 23, 2015
English
Sub-title: 
Workshop
Date: 
Monday, 2 March 2015 - 11:30 am to 12:45 pm
Intended audience: 
Students, Undergraduate students, Graduate students
Event type: 
Workshops & seminars, Personal enrichment
Event language: 
English
Where: 
90 University

Pleine conscience

À la recherche d’un plus grand sentiment de mieux-être – plus reposé, moins anxieux et moins stressé?   Vos performances scolaires pourraient s’améliorer. Une étude démontre que les aptitudes de pleine conscience peuvent vous aider à atteindre vos objectifs.   Venez en savoir davantage lors de notre série de quatre ateliers sur le KORU.   2 mars 2015 - 9 mars 2015 - 16 mars 2015 - 23 mars 2015
French
Sub-title: 
Atelier
Date: 
Monday 2 March 2015 à 11 h 30 to à 12 h 45
Intended audience: 
Students, Undergraduate students, Graduate students
Event type: 
Workshops & seminars, Personal enrichment
Event language: 
English
Where: 
90 University

Yoga for Anxiety

Learning to manage anxiety can be a challenging process.  One of the many tools available to help you along the way can be the practice of yoga.  Our weekly yoga practice focuses on tools that can help release tension from the body, calm the mind, and become grounded.  Tools may include movement, breathing and meditation.  You will need a mat, a water bottle and comfortable clothing.  No previous experience with yoga is required.  We are currently limited to 6 spaces, so please register!     

English
Date: 
Repeats every week until Thu Apr 02 2015.
Thursday, 29 January 2015 - 12:00 pm to 1:00 pm
Thursday, 5 February 2015 - 12:00 pm to 1:00 pm
Thursday, 12 February 2015 - 12:00 pm to 1:00 pm
Thursday, 19 February 2015 - 12:00 pm to 1:00 pm
Thursday, 26 February 2015 - 12:00 pm to 1:00 pm
Thursday, 5 March 2015 - 12:00 pm to 1:00 pm
Thursday, 12 March 2015 - 12:00 pm to 1:00 pm
Thursday, 19 March 2015 - 12:00 pm to 1:00 pm
Thursday, 26 March 2015 - 12:00 pm to 1:00 pm
Intended audience: 
Students, Undergraduate students, Graduate students
Event type: 
Workshops & seminars, Personal enrichment
Event language: 
English
Where: 
90 University

Yoga pour l'anxiété

Apprendre à gérer l’anxiété est un processus qui n’est pas facile. Un outil, parmi plusieurs, qui peut vous aider dans votre cheminement est la pratique du yoga. Nos séances hebdomadaires de yoga se concentrent sur des stratégies qui peuvent aider à libérer la tension du corps, calmer l’esprit, et devenir plus centré. Ces stratégies peuvent inclure le mouvement, la respiration, et la méditation. Vous allez avoir besoin d’un tapis, d’une bouteille d’eau, et des vêtements confortables. Vous n’avez pas besoin d’expérience antérieure avec le yoga.

French
Date: 
Repeats every week until Thu Apr 02 2015.
Thursday 29 January 2015 à 12 h 00 to à 13 h 00
Thursday 5 February 2015 à 12 h 00 to à 13 h 00
Thursday 12 February 2015 à 12 h 00 to à 13 h 00
Thursday 19 February 2015 à 12 h 00 to à 13 h 00
Thursday 26 February 2015 à 12 h 00 to à 13 h 00
Thursday 5 March 2015 à 12 h 00 to à 13 h 00
Thursday 12 March 2015 à 12 h 00 to à 13 h 00
Thursday 19 March 2015 à 12 h 00 to à 13 h 00
Thursday 26 March 2015 à 12 h 00 to à 13 h 00
Intended audience: 
Students, Undergraduate students, Graduate students
Event type: 
Workshops & seminars, Personal enrichment
Event language: 
English
Where: 
90 University

Welcoming New Canadians: Manuscript Workshop

ROBIN HIGHAM, Graduate School of Public and International Affairs (GSPIA)

English
Date: 
Friday, 25 October 2013 - 9:30 am
Event organizer: 
Centre for International Policy Studies
Intended audience: 
Open to all, Students, Undergraduate students, Graduate students, Professors, Staff, Alumni, Public
Event type: 
Workshops & seminars, Academic
Event language: 
French
Where: 
90 University
Supporting website: 
http://cips.uottawa.ca/event/manuscript-workshop-for-newly-written-book-what-do-...

Zoothérapie

Vous aimez les chiens? Venez rencontrer nos chiens certifiés de thérapie tous LES VENDREDIS au 90U, salle 152 de 11h00 à 12h00 commençant le 11 septembre!

11 septembre - 4 décembre
** Pas de session le vendredi, 2 octobre (annulé) et 30 octobre (semaine de congé)

Visitez-nous au UCU203 ou appelez-nous au 613-564-3950 poste 290 pour des infos sur tous nos événements gratuits!

French
Date: 
Friday 20 November 2015 à 11 h 00 to à 12 h 00
Intended audience: 
Open to all
Event type: 
Theme, Wellness
Event language: 
English and French
Where: 
90 University
Supporting website: 
http://www.uottawa.ca/sante/promotion-de-la-sante
http://sass.uottawa.ca
http://facebook.com/uohs.ssuo

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