Health Services

Yoga

Rejoignez nous pour une séance de yoga gratuite tous les lundis de 18h à 19h à la résidence 90U (salle 140). Apportez votre tapis, votre eau et profitez!

Nous avons quelques tapis en surplus si vous en n'avez pas.

A lundi! 

 

 

French
Sub-title: 
Yoga gratuit offert par le Service de santé & le Service des sports
Date: 
Repeats every week every Monday until Mon Mar 09 2020.
Monday 16 September 2019 à 18 h 00 to à 19 h 00
Monday 23 September 2019 à 18 h 00 to à 19 h 00
Monday 30 September 2019 à 18 h 00 to à 19 h 00
Monday 7 October 2019 à 18 h 00 to à 19 h 00
Monday 14 October 2019 à 18 h 00 to à 19 h 00
Monday 21 October 2019 à 18 h 00 to à 19 h 00
Monday 28 October 2019 à 18 h 00 to à 19 h 00
Monday 4 November 2019 à 18 h 00 to à 19 h 00
Monday 11 November 2019 à 18 h 00 to à 19 h 00
Monday 18 November 2019 à 18 h 00 to à 19 h 00
Monday 25 November 2019 à 18 h 00 to à 19 h 00
Monday 2 December 2019 à 18 h 00 to à 19 h 00
Monday 9 December 2019 à 18 h 00 to à 19 h 00
Monday 16 December 2019 à 18 h 00 to à 19 h 00
Monday 23 December 2019 à 18 h 00 to à 19 h 00
Monday 30 December 2019 à 18 h 00 to à 19 h 00
Monday 6 January 2020 à 18 h 00 to à 19 h 00
Monday 13 January 2020 à 18 h 00 to à 19 h 00
Monday 20 January 2020 à 18 h 00 to à 19 h 00
Monday 27 January 2020 à 18 h 00 to à 19 h 00
Monday 3 February 2020 à 18 h 00 to à 19 h 00
Monday 10 February 2020 à 18 h 00 to à 19 h 00
Monday 17 February 2020 à 18 h 00 to à 19 h 00
Monday 24 February 2020 à 18 h 00 to à 19 h 00
Monday 2 March 2020 à 18 h 00 to à 19 h 00
Monday 9 March 2020 à 18 h 00 to à 19 h 00
Event organizer: 
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Yoga

Join us every Monday from 6pm to 7pm in 90U room 140 for a FREE yoga session offered to you in partnership with Sports Services. Sessions are offered to all students and employees on campus. Health Services provides extra yoga mats if you do not have one (first come first serve)

See you on Monday and make sure to bring your water bottle to stay well hydrated! 

Happy Yoga!

English
Sub-title: 
Free yoga offered by Health Services & Sports Services
Date: 
Repeats every week every Monday until Mon Mar 09 2020.
Monday, 16 September 2019 - 6:00 pm to 7:00 pm
Monday, 23 September 2019 - 6:00 pm to 7:00 pm
Monday, 30 September 2019 - 6:00 pm to 7:00 pm
Monday, 7 October 2019 - 6:00 pm to 7:00 pm
Monday, 14 October 2019 - 6:00 pm to 7:00 pm
Monday, 21 October 2019 - 6:00 pm to 7:00 pm
Monday, 28 October 2019 - 6:00 pm to 7:00 pm
Monday, 4 November 2019 - 6:00 pm to 7:00 pm
Monday, 11 November 2019 - 6:00 pm to 7:00 pm
Monday, 18 November 2019 - 6:00 pm to 7:00 pm
Monday, 25 November 2019 - 6:00 pm to 7:00 pm
Monday, 2 December 2019 - 6:00 pm to 7:00 pm
Monday, 9 December 2019 - 6:00 pm to 7:00 pm
Monday, 16 December 2019 - 6:00 pm to 7:00 pm
Monday, 23 December 2019 - 6:00 pm to 7:00 pm
Monday, 30 December 2019 - 6:00 pm to 7:00 pm
Monday, 6 January 2020 - 6:00 pm to 7:00 pm
Monday, 13 January 2020 - 6:00 pm to 7:00 pm
Monday, 20 January 2020 - 6:00 pm to 7:00 pm
Monday, 27 January 2020 - 6:00 pm to 7:00 pm
Monday, 3 February 2020 - 6:00 pm to 7:00 pm
Monday, 10 February 2020 - 6:00 pm to 7:00 pm
Monday, 17 February 2020 - 6:00 pm to 7:00 pm
Monday, 24 February 2020 - 6:00 pm to 7:00 pm
Monday, 2 March 2020 - 6:00 pm to 7:00 pm
Monday, 9 March 2020 - 6:00 pm to 7:00 pm
Event organizer: 
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Sessions de coaching avec un conseiller étudiant

Sans rendez-vous: Session de 40 minutes avec un un.e conseiller.ère étudiant.e - venez seul(e) ou avec un(e) ami(e).

Pour réserver votre place: Appelez le 613-564-3950 poste 290 ou venez nous voir au UCU203 les jours que nous offrons ces sessions. Aucun rendez-vous ne sera réservé à l'avance.

Ce que nous offrons:

French
Sub-title: 
En partenariat avec Service de counselling
Date: 
Tuesday 10 March 2020 à 12 h 00 to à 16 h 00
Event type: 
Event language: 

Drop-in Coaching with a Peer Counsellor

Drop-in session: with a Peer Counsellor 

Same-day appointments: 40-minute sessions (individual or with a friend)

Secure your spot: Call 613-564-3950 x 290 or drop into UCU203 on the days we offer this service.

Offering:

English
Sub-title: 
In partnership with Counselling Services
Date: 
Tuesday, 10 March 2020 - 12:00 pm to 4:00 pm
Event type: 
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Café du mieux-être

Joignez-vous à nos Café du mieux-être mensuels; un espace sécuritaire permettant aux étudiants de se deconnecter et discuter avec un professionnel de la santé

Incluant:

  • Zoothérapie
  • Atelier de plantes
  • Collations, café et mocktails
  • Questions et réponse avec une diététiste et conseillère en santé mentale

 

En partenariat:

  • Vie Étudiante
  • Santé public Ottawa
  • Et encore plus
French
Date: 
Repeats every month on February, November on the second Wednesday until Fri Mar 20 2020. Also includes Thu Oct 10 2019, Tue Jan 21 2020, Thu Mar 19 2020.
Thursday 10 October 2019 à 11 h 00 to à 13 h 00
Thursday 10 October 2019 à 11 h 00 to à 13 h 00
Wednesday 13 November 2019 à 11 h 00 to à 13 h 00
Tuesday 21 January 2020 à 11 h 00 to à 13 h 00
Wednesday 12 February 2020 à 11 h 00 to à 13 h 00
Thursday 19 March 2020 à 11 h 00 to à 13 h 00
Event language: 

Wellness Café

Join our monthly Wellness Café event; a safe space for students to disconnect and talk to various health professionals!

Featuring:

  • Pet Therapy
  • Plant workshop
  • Wellness Kits
  • Snacks, coffee, and mocktails
  • Q&A with various health professionals (dietitian, Mental Health Counsellor, etc)

Partnership with:

  • uOttawa Student Life
  • Ottawa Therapy Dogs
  • Therapeutic Paws of Canada
  • Ottawa Public Health
  • And many more... 
English
Sub-title: 
A Wellness week event hosted by Health Promotion (UOHS)
Date: 
Repeats every month on February, November on the second Wednesday until Fri Mar 20 2020. Also includes Thu Oct 10 2019, Tue Jan 21 2020, Thu Mar 19 2020.
Thursday, 10 October 2019 - 11:00 am to 1:00 pm
Thursday, 10 October 2019 - 11:00 am to 1:00 pm
Wednesday, 13 November 2019 - 11:00 am to 1:00 pm
Tuesday, 21 January 2020 - 11:00 am to 1:00 pm
Wednesday, 12 February 2020 - 11:00 am to 1:00 pm
Thursday, 19 March 2020 - 11:00 am to 1:00 pm
Event language: 

Global Health Break

Every Tuesday from 9:30 to 10:30, Health Promo is hosting a free Fair Trade event where you can enjoy a nice cup of coffee us on! Don't miss out! 

 

 

 

 

English
Sub-title: 
Free Fair Trade coffee with Health Promo
Date: 
Repeats every week until Mon Nov 28 2016.
Tuesday, 27 September 2016 - 9:30 am to 10:30 am
Tuesday, 4 October 2016 - 9:30 am to 10:30 am
Tuesday, 11 October 2016 - 9:30 am to 10:30 am
Tuesday, 18 October 2016 - 9:30 am to 10:30 am
Tuesday, 25 October 2016 - 9:30 am to 10:30 am
Tuesday, 1 November 2016 - 9:30 am to 10:30 am
Tuesday, 8 November 2016 - 9:30 am to 10:30 am
Tuesday, 15 November 2016 - 9:30 am to 10:30 am
Tuesday, 22 November 2016 - 9:30 am to 10:30 am
Event language: 

Pause santé globale

Chaque mardi de 9h30 à 10h30, le département de Promo santé organise un événement gratuit autour du commerce équitable où vous pouvez savourer une bonne tasse de café équitable. À mardi! 

 

 

French
Sub-title: 
Café équitable avec Promo santé
Date: 
Repeats every week until Mon Nov 28 2016.
Tuesday 27 September 2016 à 09 h 30 to à 10 h 30
Tuesday 4 October 2016 à 09 h 30 to à 10 h 30
Tuesday 11 October 2016 à 09 h 30 to à 10 h 30
Tuesday 18 October 2016 à 09 h 30 to à 10 h 30
Tuesday 25 October 2016 à 09 h 30 to à 10 h 30
Tuesday 1 November 2016 à 09 h 30 to à 10 h 30
Tuesday 8 November 2016 à 09 h 30 to à 10 h 30
Tuesday 15 November 2016 à 09 h 30 to à 10 h 30
Tuesday 22 November 2016 à 09 h 30 to à 10 h 30
Event language: 

Démo culinaire

Chaque jeudi de 11h à midi, venez voir le department de Promo santé pour participer à une dégustation lors de notre démo culinaire. Nos recettes sont sélectionnées attentivement afin de répondre aux besoins des étudiants. A jeudi! 

 

French
Sub-title: 
Avec le Service de santé (promotion de la santé)
Date: 
Thursday 3 November 2016 à 11 h 00 to à 12 h 00
Event language: 

Cooking Demo

Every Thursday from 11am - 12pm, Health Promo is happy to host a FREE cooking demo with 50 samples. Recipes are tailored to the student population and include healthy, fun, and easy to prepare ingredients. Don't miss out!

English
Sub-title: 
With Health Services (Health Promo)
Date: 
Thursday, 3 November 2016 - 11:00 am to 12:00 pm
Event language: 

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