Health Services

Pause santé globale

Du café, thé et chocolat chaud sont offerts chaque vendredi matin au UCU 203 de 9h30 à 10h30.

French
Sub-title: 
Chocolat chaud, café et thé gratuits et équitables
Date: 
Friday 13 March 2020 à 09 h 30 to à 10 h 30
Event organizer: 
Health Services, Mental Health and Wellness
Intended audience: 
Open to all, Students, Undergraduate students, Graduate students, Professors, Staff, Alumni, Public
Event type: 
Theme, Environment, Wellness
Event language: 
English and French
Where: 
University Centre, 85 University

Global Health Break

Free coffee, tea, and hot chocolate will be offered every Friday morning from 9:30 to 10:30 am at UCU203,

English
Sub-title: 
Free Fair-trade coffee, tea, and hot chocolate
Date: 
Friday, 13 March 2020 - 9:30 am to 10:30 am
Event organizer: 
Health Services, Mental Health and Wellness
Intended audience: 
Open to all, Students, Undergraduate students, Graduate students, Professors, Staff, Alumni, Public
Event type: 
Theme, Environment, Wellness
Event language: 
English and French
Where: 
University Centre, 85 University

Test et Go

Un dépistage d'ITSS (gratuit) en moins de 15 minutes ! Un rendez-vous pour ceux qui n'ont pas de symptômes et qui veulent un dépistage d'ITSS (infections transmises sexuellement et par le sang) de routine rapide.

À quoi s'attendre? Préparation du rendez-vous: Ne pas uriner 1 h avant le dépistage - pas de nouvelles, bonnes nouvelles: Les résultats peuvent prendre 2 semaine

Vous pouvez faire un dépistage pour?

French
Sub-title: 
Un dépistage d'ITS offert par Santé publique Ottawa
Date: 
Wednesday 25 September 2019 à 10 h 00 to à 14 h 00
Event organizer: 
Health Services
Intended audience: 
Students, Undergraduate students, Graduate students
Event type: 
Theme, Wellness
Event language: 
English and French
Where: 
University Centre, 85 University

Test & Go

STBBI screening in under 15 minutes! An appointment for those who have no symptoms and just need a quick, routine STBBI (sexually transmitted and/or blood borne infection) check-up.

What you can expect: Come prepared - don't urinate for 1 hour before the test - No news is good news - results can take up to 2 weeks

What can I test for?

  • Chlamydia
  • Gonorrhea
  • Hepatitis C
  • HIV
  • Syphilis

A Nurse will help determine the types of testing you need

English
Sub-title: 
STBBI testing by Ottawa Public Health
Date: 
Wednesday, 25 September 2019 - 10:00 am to 2:00 pm
Event organizer: 
Health Services
Intended audience: 
Students, Undergraduate students, Graduate students
Event type: 
Theme, Wellness
Event language: 
English and French
Where: 
University Centre, 85 University

Reiki pour la réduction du stress

Le Service de santé offre des séances hebdomadaires de Reiki (20 minutes / rendez-vous) aux étudiants pour aider à déstresser avant, pendant ou après les périodes d'examen. Afin de prendre un rendez-vous, appelez ou visiter le Centre de promotion de la santé (UCU203). Numéro de téléphone: 613-564-3950 x290.

 



 

French
Sub-title: 
Par rendez-vous seulement!
Date: 
Repeats every week every Thursday until Thu Mar 12 2020.
Thursday 19 September 2019 à 09 h 00 to à 12 h 00
Thursday 26 September 2019 à 09 h 00 to à 12 h 00
Thursday 3 October 2019 à 09 h 00 to à 12 h 00
Thursday 10 October 2019 à 09 h 00 to à 12 h 00
Thursday 17 October 2019 à 09 h 00 to à 12 h 00
Thursday 24 October 2019 à 09 h 00 to à 12 h 00
Thursday 31 October 2019 à 09 h 00 to à 12 h 00
Thursday 7 November 2019 à 09 h 00 to à 12 h 00
Thursday 14 November 2019 à 09 h 00 to à 12 h 00
Thursday 21 November 2019 à 09 h 00 to à 12 h 00
Thursday 28 November 2019 à 09 h 00 to à 12 h 00
Thursday 5 December 2019 à 09 h 00 to à 12 h 00
Thursday 12 December 2019 à 09 h 00 to à 12 h 00
Thursday 19 December 2019 à 09 h 00 to à 12 h 00
Thursday 26 December 2019 à 09 h 00 to à 12 h 00
Thursday 2 January 2020 à 09 h 00 to à 12 h 00
Thursday 9 January 2020 à 09 h 00 to à 12 h 00
Thursday 16 January 2020 à 09 h 00 to à 12 h 00
Thursday 23 January 2020 à 09 h 00 to à 12 h 00
Thursday 30 January 2020 à 09 h 00 to à 12 h 00
Thursday 6 February 2020 à 09 h 00 to à 12 h 00
Thursday 13 February 2020 à 09 h 00 to à 12 h 00
Thursday 20 February 2020 à 09 h 00 to à 12 h 00
Thursday 27 February 2020 à 09 h 00 to à 12 h 00
Thursday 5 March 2020 à 09 h 00 to à 12 h 00
Thursday 12 March 2020 à 09 h 00 to à 12 h 00
Event organizer: 
Health Services
Intended audience: 
Future Students, Students, Undergraduate students, Graduate students, Professors, Staff
Event type: 
Theme, Wellness
Event language: 
English and French
Where: 
University Centre, 85 University

Reiki for stress relief

Health Services is offering weekly Reiki sessions (20 mins / appointment) to students to help destress before, during or after exam periods. Appointments can be booked by calling or visiting the Health Promotion Centre (UCU203). Phone: 613-564-3950 x290.

 

English
Sub-title: 
By appointment only!
Date: 
Repeats every week every Thursday until Thu Mar 12 2020.
Thursday, 19 September 2019 - 9:00 am to 12:00 pm
Thursday, 26 September 2019 - 9:00 am to 12:00 pm
Thursday, 3 October 2019 - 9:00 am to 12:00 pm
Thursday, 10 October 2019 - 9:00 am to 12:00 pm
Thursday, 17 October 2019 - 9:00 am to 12:00 pm
Thursday, 24 October 2019 - 9:00 am to 12:00 pm
Thursday, 31 October 2019 - 9:00 am to 12:00 pm
Thursday, 7 November 2019 - 9:00 am to 12:00 pm
Thursday, 14 November 2019 - 9:00 am to 12:00 pm
Thursday, 21 November 2019 - 9:00 am to 12:00 pm
Thursday, 28 November 2019 - 9:00 am to 12:00 pm
Thursday, 5 December 2019 - 9:00 am to 12:00 pm
Thursday, 12 December 2019 - 9:00 am to 12:00 pm
Thursday, 19 December 2019 - 9:00 am to 12:00 pm
Thursday, 26 December 2019 - 9:00 am to 12:00 pm
Thursday, 2 January 2020 - 9:00 am to 12:00 pm
Thursday, 9 January 2020 - 9:00 am to 12:00 pm
Thursday, 16 January 2020 - 9:00 am to 12:00 pm
Thursday, 23 January 2020 - 9:00 am to 12:00 pm
Thursday, 30 January 2020 - 9:00 am to 12:00 pm
Thursday, 6 February 2020 - 9:00 am to 12:00 pm
Thursday, 13 February 2020 - 9:00 am to 12:00 pm
Thursday, 20 February 2020 - 9:00 am to 12:00 pm
Thursday, 27 February 2020 - 9:00 am to 12:00 pm
Thursday, 5 March 2020 - 9:00 am to 12:00 pm
Thursday, 12 March 2020 - 9:00 am to 12:00 pm
Event organizer: 
Health Services
Intended audience: 
Future Students, Students, Undergraduate students, Graduate students, Professors, Staff
Event type: 
Theme, Wellness
Event language: 
English and French
Where: 
University Centre, 85 University

Méditation guidée

Rejoignez nous pour une séance de méditation gratuite tous les mercredis de 17h à 18h au Salon du mieux-être (résidence 90U, salle 151)

Ces sessions sont offertes gratuitement, tous les mercredis (excluant les jours fériés et semaines d'études)

Bonne méditation!

 

 

 

French
Sub-title: 
Offert par Promotion de la santé et Art of Living
Date: 
Repeats every week every Wednesday until Wed Mar 11 2020 except Wed Oct 16 2019, Wed Dec 04 2019, Wed Dec 11 2019, Wed Dec 18 2019, Wed Dec 25 2019, Wed Jan 01 2020, Wed Jan 08 2020, Wed Feb 19 2020.
Wednesday 18 September 2019 à 17 h 00 to à 18 h 00
Wednesday 25 September 2019 à 17 h 00 to à 18 h 00
Wednesday 2 October 2019 à 17 h 00 to à 18 h 00
Wednesday 9 October 2019 à 17 h 00 to à 18 h 00
Wednesday 23 October 2019 à 17 h 00 to à 18 h 00
Wednesday 30 October 2019 à 17 h 00 to à 18 h 00
Wednesday 6 November 2019 à 17 h 00 to à 18 h 00
Wednesday 13 November 2019 à 17 h 00 to à 18 h 00
Wednesday 20 November 2019 à 17 h 00 to à 18 h 00
Wednesday 27 November 2019 à 17 h 00 to à 18 h 00
Wednesday 15 January 2020 à 17 h 00 to à 18 h 00
Wednesday 22 January 2020 à 17 h 00 to à 18 h 00
Wednesday 29 January 2020 à 17 h 00 to à 18 h 00
Wednesday 5 February 2020 à 17 h 00 to à 18 h 00
Wednesday 12 February 2020 à 17 h 00 to à 18 h 00
Wednesday 26 February 2020 à 17 h 00 to à 18 h 00
Wednesday 4 March 2020 à 17 h 00 to à 18 h 00
Wednesday 11 March 2020 à 17 h 00 to à 18 h 00
Event organizer: 
Health Services
Intended audience: 
Open to all, Students, Undergraduate students, Graduate students, Professors, Staff, Alumni, Public
Event type: 
Theme, Wellness
Event language: 
English and French
Where: 
90 University

Guided Meditation

Join us every Wednesday from 5:00pm to 6:00pm in the Wellness Lounge (90U Residence, room 151) for a FREE meditation session offered to you by Art of Living. Sessions are offered to all students and employees on campus. 

See you on Wednesday and make sure to bring your water bottle to stay well hydrated! 

Happy Meditating!

 

These sessions are offered on Wednesdays (excluding stat holidays & reading weeks)

 

English
Sub-title: 
Offered by Health Promotion and Art of Living
Date: 
Repeats every week every Wednesday until Wed Mar 11 2020 except Wed Oct 16 2019, Wed Dec 04 2019, Wed Dec 11 2019, Wed Dec 18 2019, Wed Dec 25 2019, Wed Jan 01 2020, Wed Jan 08 2020, Wed Feb 19 2020.
Wednesday, 18 September 2019 - 5:00 pm to 6:00 pm
Wednesday, 25 September 2019 - 5:00 pm to 6:00 pm
Wednesday, 2 October 2019 - 5:00 pm to 6:00 pm
Wednesday, 9 October 2019 - 5:00 pm to 6:00 pm
Wednesday, 23 October 2019 - 5:00 pm to 6:00 pm
Wednesday, 30 October 2019 - 5:00 pm to 6:00 pm
Wednesday, 6 November 2019 - 5:00 pm to 6:00 pm
Wednesday, 13 November 2019 - 5:00 pm to 6:00 pm
Wednesday, 20 November 2019 - 5:00 pm to 6:00 pm
Wednesday, 27 November 2019 - 5:00 pm to 6:00 pm
Wednesday, 15 January 2020 - 5:00 pm to 6:00 pm
Wednesday, 22 January 2020 - 5:00 pm to 6:00 pm
Wednesday, 29 January 2020 - 5:00 pm to 6:00 pm
Wednesday, 5 February 2020 - 5:00 pm to 6:00 pm
Wednesday, 12 February 2020 - 5:00 pm to 6:00 pm
Wednesday, 26 February 2020 - 5:00 pm to 6:00 pm
Wednesday, 4 March 2020 - 5:00 pm to 6:00 pm
Wednesday, 11 March 2020 - 5:00 pm to 6:00 pm
Event organizer: 
Health Services
Intended audience: 
Open to all, Students, Undergraduate students, Graduate students, Professors, Staff, Alumni, Public
Event type: 
Theme, Wellness
Event language: 
English and French
Where: 
90 University

Zoothérapie

Vous aimez les chiens? Venez rencontrer nos chiens certifiés de thérapie tous LES VENDREDIS au Salon du mieux-être (résidence 90U, salle 151) de 11h00 à 12h00 commençant le 20 septembre 2019.

French
Date: 
Repeats every week every Friday until Fri Mar 06 2020 except Fri Oct 18 2019, Fri Dec 06 2019, Fri Dec 13 2019, Fri Dec 20 2019, Fri Dec 27 2019, Fri Jan 03 2020, Fri Jan 10 2020, Fri Feb 21 2020.
Friday 20 September 2019 à 11 h 00 to à 12 h 00
Friday 27 September 2019 à 11 h 00 to à 12 h 00
Friday 4 October 2019 à 11 h 00 to à 12 h 00
Friday 11 October 2019 à 11 h 00 to à 12 h 00
Friday 25 October 2019 à 11 h 00 to à 12 h 00
Friday 1 November 2019 à 11 h 00 to à 12 h 00
Friday 8 November 2019 à 11 h 00 to à 12 h 00
Friday 15 November 2019 à 11 h 00 to à 12 h 00
Friday 22 November 2019 à 11 h 00 to à 12 h 00
Friday 29 November 2019 à 11 h 00 to à 12 h 00
Friday 17 January 2020 à 11 h 00 to à 12 h 00
Friday 24 January 2020 à 11 h 00 to à 12 h 00
Friday 31 January 2020 à 11 h 00 to à 12 h 00
Friday 7 February 2020 à 11 h 00 to à 12 h 00
Friday 14 February 2020 à 11 h 00 to à 12 h 00
Friday 28 February 2020 à 11 h 00 to à 12 h 00
Friday 6 March 2020 à 11 h 00 to à 12 h 00
Intended audience: 
Students, Undergraduate students, Graduate students, Professors, Staff, Alumni
Event type: 
Theme, Wellness
Event language: 
English and French
Where: 
90 University

Pet Therapy

Love dogs? Need to destress? Visit our certified therapy dogs EVERY FRIDAY from 11:00am - 12:00pm in the Wellness Lounge (90U Residence, room 151) starting Friday, September 20th, 2019!

**NO PET THERAPY ON FRIDAY, OCTOBER 18, DUE TO READING WEEK!**
Visit us at UCU203 or call us at 613-564-3950 x290 for info on all our free events!
Visit our brand new uOttawa Pet Therapy website at https://www.uottawa.ca/wellness/events/pet-therapy for more information.

English
Date: 
Repeats every week every Friday until Fri Mar 06 2020 except Fri Oct 18 2019, Fri Dec 06 2019, Fri Dec 13 2019, Fri Dec 20 2019, Fri Dec 27 2019, Fri Jan 03 2020, Fri Jan 10 2020, Fri Feb 21 2020.
Friday, 20 September 2019 - 11:00 am to 12:00 pm
Friday, 27 September 2019 - 11:00 am to 12:00 pm
Friday, 4 October 2019 - 11:00 am to 12:00 pm
Friday, 11 October 2019 - 11:00 am to 12:00 pm
Friday, 25 October 2019 - 11:00 am to 12:00 pm
Friday, 1 November 2019 - 11:00 am to 12:00 pm
Friday, 8 November 2019 - 11:00 am to 12:00 pm
Friday, 15 November 2019 - 11:00 am to 12:00 pm
Friday, 22 November 2019 - 11:00 am to 12:00 pm
Friday, 29 November 2019 - 11:00 am to 12:00 pm
Friday, 17 January 2020 - 11:00 am to 12:00 pm
Friday, 24 January 2020 - 11:00 am to 12:00 pm
Friday, 31 January 2020 - 11:00 am to 12:00 pm
Friday, 7 February 2020 - 11:00 am to 12:00 pm
Friday, 14 February 2020 - 11:00 am to 12:00 pm
Friday, 28 February 2020 - 11:00 am to 12:00 pm
Friday, 6 March 2020 - 11:00 am to 12:00 pm
Intended audience: 
Students, Undergraduate students, Graduate students, Professors, Staff, Alumni
Event type: 
Theme, Wellness
Event language: 
English and French
Where: 
90 University

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