Student Life

Jeu d'évasion virtuel

Accédez au jeu virtuel, suivez les indices, et évadez-vous!

Les questions, énigmes et serrures se rapportent à la santé et au mieux-être à l’Université d’Ottawa : santé globale, santé mentale, nutrition, drogues et alcool, activité physique et santé sexuelle. Tout ce dont vous avez besoin pour déverrouiller chaque serrure se trouve sur le Web!

French
Date: 
Repeats every day until Fri Nov 20 2020.
Monday 16 November 2020 à h (All day)
Tuesday 17 November 2020 à h (All day)
Wednesday 18 November 2020 à h (All day)
Thursday 19 November 2020 à h (All day)
Friday 20 November 2020 à h (All day)
Event organizer: 
Event language: 

Virtual Escape Room

Enter the virtual escape room, follow the clues and get out!

The questions, enigmas and locks refer to uOttawa health and wellness topics: global health, mental health, nutrition, drugs and alcohol, physical activity and sexual health. Everything you need to unlock each room can be found on the web!

Successfully unlock all the rooms to be entered for the grand prize of a $100 Campus Store gift card. Four participation prizes of $25 gift cards will also be drawn for each escape room.
 

November Escape Room

English
Date: 
Repeats every day until Fri Nov 20 2020.
Monday, 16 November 2020 (All day)
Tuesday, 17 November 2020 (All day)
Wednesday, 18 November 2020 (All day)
Thursday, 19 November 2020 (All day)
Friday, 20 November 2020 (All day)
Event organizer: 
Event language: 

Virtual Escape Room

Accédez au jeu virtuel, suivez les indices, et évadez-vous!

Les questions, énigmes et serrures se rapportent à la santé et au mieux-être à l’Université d’Ottawa : santé globale, santé mentale, nutrition, drogues et alcool, activité physique et santé sexuelle. Tout ce dont vous avez besoin pour déverrouiller chaque serrure se trouve sur le Web!

French
Date: 
Repeats every day until Fri Oct 16 2020.
Tuesday 13 October 2020 à h (All day)
Wednesday 14 October 2020 à h (All day)
Thursday 15 October 2020 à h (All day)
Friday 16 October 2020 à h (All day)
Event organizer: 
Event language: 

Virtual Escape Room

Enter the virtual escape room, follow the clues and get out!

The questions, enigmas and locks refer to uOttawa health and wellness topics: global health, mental health, nutrition, drugs and alcohol, physical activity and sexual health. Everything you need to unlock each room can be found on the web!

Successfully unlock all the rooms to be entered for the grand prize of a $100 Campus Store gift card. Four participation prizes of $25 gift cards will also be drawn for each escape room.

 

English
Date: 
Repeats every day until Fri Oct 16 2020.
Tuesday, 13 October 2020 (All day)
Wednesday, 14 October 2020 (All day)
Thursday, 15 October 2020 (All day)
Friday, 16 October 2020 (All day)
Event organizer: 
Event language: 

Zoothérapie

Bien que les équipes de zoothérapie canine pratiquent la distanciation physique et aient arrêté leurs visites hebdomadaires sur le campus, vous pouvez toujours passer du temps avec eux.

 

Joignez-vous à nous pour des séances spéciales de zoothérapie virtuelles tous les vendredis à 11 h.

 

Où: Via Zoom

 

Langue: Bilingual

 

Quand: Chaque vendredi à 11 heures

French
Date: 
Repeats every week every Friday until Fri Dec 04 2020.
Friday 2 October 2020 à 11 h 00
Friday 9 October 2020 à 11 h 00
Friday 16 October 2020 à 11 h 00
Friday 23 October 2020 à 11 h 00
Friday 30 October 2020 à 11 h 00
Friday 6 November 2020 à 11 h 00
Friday 13 November 2020 à 11 h 00
Friday 20 November 2020 à 11 h 00
Friday 27 November 2020 à 11 h 00
Friday 4 December 2020 à 11 h 00
Event organizer: 
Event language: 

Pet Therapy

Even though therapy dog teams are practicing physical distancing and have stopped their weekly visits to campus, that doesn’t mean you can’t still “hang out” with some of them.

 

Join us for special "virtual" pet therapy sessions, every Friday at 11:00 a.m.

 

Where: Via Zoom

 

Language: Bilingual

 

When: Every Friday at 11 a.m.

English
Date: 
Repeats every week every Friday until Fri Dec 04 2020.
Friday, 2 October 2020 - 11:00 am
Friday, 9 October 2020 - 11:00 am
Friday, 16 October 2020 - 11:00 am
Friday, 23 October 2020 - 11:00 am
Friday, 30 October 2020 - 11:00 am
Friday, 6 November 2020 - 11:00 am
Friday, 13 November 2020 - 11:00 am
Friday, 20 November 2020 - 11:00 am
Friday, 27 November 2020 - 11:00 am
Friday, 4 December 2020 - 11:00 am
Event organizer: 
Event language: 

Méditation Guidée

Soulagez-vous du stress scolaire grâce à notre méditation guidée de 45 minutes. Soyez dans le moment présent et pratiquez la pleine conscience et la gratitude.

 

Avec: Art of Living

: via Zoom

Langue: Bilingual

 

Quand: Tous les mercredis à 17 heures

French
Date: 
Repeats every week every Wednesday until Wed Dec 02 2020.
Wednesday 30 September 2020 à 17 h 00
Wednesday 7 October 2020 à 17 h 00
Wednesday 14 October 2020 à 17 h 00
Wednesday 21 October 2020 à 17 h 00
Wednesday 28 October 2020 à 17 h 00
Wednesday 4 November 2020 à 17 h 00
Wednesday 11 November 2020 à 17 h 00
Wednesday 18 November 2020 à 17 h 00
Wednesday 25 November 2020 à 17 h 00
Wednesday 2 December 2020 à 17 h 00
Event organizer: 
Event language: 

Guided Meditation

Relieve yourself of academic stress with our 45 minutes guided meditation. Be in the moment and practice mindfulness and gratitude.

 

 With: Art of Living

Where: via Zoom

Language: Bilingual

 

When: Every Wednesday at 5 p.m.

English
Date: 
Repeats every week every Wednesday until Wed Dec 02 2020.
Wednesday, 30 September 2020 - 5:00 pm
Wednesday, 7 October 2020 - 5:00 pm
Wednesday, 14 October 2020 - 5:00 pm
Wednesday, 21 October 2020 - 5:00 pm
Wednesday, 28 October 2020 - 5:00 pm
Wednesday, 4 November 2020 - 5:00 pm
Wednesday, 11 November 2020 - 5:00 pm
Wednesday, 18 November 2020 - 5:00 pm
Wednesday, 25 November 2020 - 5:00 pm
Wednesday, 2 December 2020 - 5:00 pm
Event organizer: 
Event language: 

Thérapie par l’art

Utilisez vos talents artistiques pour illustrer votre expérience de la santé mentale.

Nous vous proposons un thème en lien avec la santé mentale afin que vous en exprimiez visuellement votre expérience à l’aide de votre médium artistique de prédilection (appareil photo, dessin, poésie, peinture, musique, etc.).

French
Date: 
Repeats every 2 weeks every Monday until Mon Nov 30 2020.
Monday 19 October 2020 à 14 h 00
Monday 2 November 2020 à 14 h 00
Monday 16 November 2020 à 14 h 00
Monday 30 November 2020 à 14 h 00
Event organizer: 
Event language: 

Art Therapy

Use your artistic talents to express and reflect your experience with mental health.

We invite you to express yourself through your preferred artistic medium (photography, drawing, poetry, painting, music, etc.) to creatively showcase your experience with that mental health theme.

A group discussion facilitated by counsellors will be held at the end of each month to bring together anyone interested in sharing their experience of, and reactions to, this artistic exercise and provide mental health support in an open, safe, non-judgmental, and positive virtual space.

English
Date: 
Repeats every 2 weeks every Monday until Mon Nov 30 2020.
Monday, 19 October 2020 - 1:00 pm
Monday, 2 November 2020 - 1:00 pm
Monday, 16 November 2020 - 1:00 pm
Monday, 30 November 2020 - 1:00 pm
Event organizer: 
Event language: 

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