Tips and Tools for Staying Well as a #modern Faculty Member

Webinar; Faculty Development
Monday, 11 May 2020 - 4:30 pm to 6:00 pm
Contact information
Contact person: 
Christine Cool
Registration required: 
Cost to attend: 
Free of charge
Event language: 

In this interactive 90 minute workshop we will identify strategies to adapt to and overcome the challenges that come during times of high stress and heavy workload.  The emphasis will be on group discussion and learning and reflective exercises. Participants will learn and use practical tools to help support health and wellness. Topics will include brief mindfulness techniques, individual and organizational interventions for wellness, opportunities for culture change and how to support a colleague in distress.