Webinar: The Power of Resiliency

Part of the Virtual Wellness Series
Thursday, 9 April 2020 - 11:00 am to 12:00 pm
Location
Registration
Registration required: 
No
Cost to attend: 
Free of charge
Event type: 
Event language: 

Resiliency is the ability to recover from or adjust easily to adversity or change. In these stressful and uncertain times, it is an essential skill to possess to overcome the present challenges. 

This webinar offered by uOttawa’s Counselling Services will give an overview of the concept, and will share hands-on tips to build resiliency and wellness in your everyday life.

Join us at 11 a.m. on April 9 from wherever you are! 

Webinar link: https://taoconnect.zoom.us/j/289209277?pwd=UGoxcVFJSk1YZHNYejMzdGpzYlhCUT09