Stanton Residence, 90 University

Street address: 
90 University
Code: 
STN
Campus: 
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Yoga for Anxiety

Learning to manage anxiety can be a challenging process. One of the many tools available to help you along the way can be the practice of yoga. Our weekly yoga practice focuses on tools that can help release tension from the body, calm the mind, and become grounded. Tools may include movement, breathing and meditation. You will need a mat, a water bottle and comfortable clothing. No previous experience with yoga is required.  

English
Date: 
Thursday, 12 October 2017 - 10:15 am to 11:15 am
Event language: 

Yoga for Anxiety

Learning to manage anxiety can be a challenging process. One of the many tools available to help you along the way can be the practice of yoga. Our weekly yoga practice focuses on tools that can help release tension from the body, calm the mind, and become grounded. Tools may include movement, breathing and meditation. You will need a mat, a water bottle and comfortable clothing. No previous experience with yoga is required.    

English
Date: 
Repeats every week until Thu Oct 12 2017.
Thursday, 5 October 2017 - 10:15 am to 11:15 am
Event language: 

CIRCEM : Conférence de Sophie Klimis

French

Le CIRCEM a le plaisir de recevoir Sophie Klimis une philosophe belge et professeur à l'Université Saint-Louis - Bruxelles.

Sub-title: 
L'«harmonie discordante» : un nouveau paradigme pour penser l'autocréation d'une communauté démocratique
Date: 
Thursday 9 March 2017 à 17 h 30 to à 19 h 00
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Zoothérapie

Besoin d’une pause? Venez vous joindre à nos amis à quatre pattes et profiter d’un temps de qualité!

 
French
Date: 
Friday 25 November 2016 à 11 h 00 to à 12 h 00
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Pet therapy

Need a break? Come and join our four-legged friends and enjoy some quality, soothing time with them!

   
English
Date: 
Friday, 25 November 2016 - 11:00 am to 12:00 pm
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Apperçu du Café du mieux-être

Le grand événement Café du mieux-être aura lieu le jeudi 24 novembre de 11h30 à 13h30. Curieux? Venez en avoir un aperçu aujourd’hui et n’oubliez pas, à midi, au même endroit, nous avons une présentation sur la gestion du temps!

French
Date: 
Wednesday 23 November 2016 à 11 h 15 to à 12 h 00
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Sneak peek at Wellness Café

The Wellness Café big event takes place from 11:30 a.m. to 1:30 pm. on Thursday, November 24, 2016. Curious to find out what it’s all about? If we’ve piqued your curiosity, be sure to stop by! And be sure to stay with us at noon for a seminar: "Making time work for you".

English
Date: 
Wednesday, 23 November 2016 - 11:15 am to 12:00 pm
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Apperçu du Café du mieux-être

Le grand événement Café du mieux-être aura lieu le jeudi 24 novembre 2016 de 11h30 à 1h30. Curieux? Venez voir et n’oubliez pas, à midi, au même endroit, nous avons un séminaire sur la gestion du stress!

French
Date: 
Tuesday 22 November 2016 à 11 h 15 to à 12 h 00
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Sneak peek at Wellness café

The Wellness Café big event takes place from 11:30 a.m. to 1:30 p.m. on Thursday, November 24, 2016. Curious to find out what it’s all about? If we’ve piqued your interest, be sure to stop by! And be sure to stay with us at noon for a seminar on living well with stress.

English
Date: 
Tuesday, 22 November 2016 - 11:15 am to 12:00 pm
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Morning Star

Venez vous joindre à Morning Star, notre aînée du Centre des ressources autochtones. Elle présentera les quatre pouvoirs d’autonomie humaine (spirituelle, mentale, physique et émotionnelle) ainsi qu’une séance de méditation! 

French
Date: 
Thursday 24 November 2016 à 11 h 00 to à 11 h 55
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