Health Services

Méditation guidée

French

Rejoignez nous pour une séance de méditation gratuite tous les mercredis de 17h à 18h à la résidence 90U (salle 152). 

Ces sessions sont offertes gratuitement, tous les mercredis (excluant les jours fériés et semaines d'études)

Bonne méditation!

 

 

 

Sub-title: 
Offert par Promotion de la santé et Art of Living
Date: 
Repeats every week until Wed Apr 04 2018.
Wednesday 17 January 2018 à 17 h 00 to à 18 h 00
Wednesday 24 January 2018 à 17 h 00 to à 18 h 00
Wednesday 31 January 2018 à 17 h 00 to à 18 h 00
Wednesday 7 February 2018 à 17 h 00 to à 18 h 00
Wednesday 14 February 2018 à 17 h 00 to à 18 h 00
Wednesday 21 February 2018 à 17 h 00 to à 18 h 00
Wednesday 28 February 2018 à 17 h 00 to à 18 h 00
Wednesday 7 March 2018 à 17 h 00 to à 18 h 00
Wednesday 14 March 2018 à 17 h 00 to à 18 h 00
Wednesday 21 March 2018 à 17 h 00 to à 18 h 00
Wednesday 28 March 2018 à 17 h 00 to à 18 h 00
Event organizer: 
Event type: 
Event language: 

Guided Meditation

English

Join us every Wednesday from 5:00pm to 6:00pm in 90U room 152 for a FREE meditation session offered to you by Art of Living. Sessions are offered to all students and employees on campus. 

See you on Wednesday and make sure to bring your water bottle to stay well hydrated! 

Happy Meditating!

 

These sessions are offered on Wednesdays (excluding stat holidays & reading weeks)

 

Sub-title: 
Offered by Health Promotion and Art of Living
Date: 
Repeats every week until Wed Apr 04 2018.
Wednesday, 17 January 2018 - 5:00 pm to 6:00 pm
Wednesday, 24 January 2018 - 5:00 pm to 6:00 pm
Wednesday, 31 January 2018 - 5:00 pm to 6:00 pm
Wednesday, 7 February 2018 - 5:00 pm to 6:00 pm
Wednesday, 14 February 2018 - 5:00 pm to 6:00 pm
Wednesday, 21 February 2018 - 5:00 pm to 6:00 pm
Wednesday, 28 February 2018 - 5:00 pm to 6:00 pm
Wednesday, 7 March 2018 - 5:00 pm to 6:00 pm
Wednesday, 14 March 2018 - 5:00 pm to 6:00 pm
Wednesday, 21 March 2018 - 5:00 pm to 6:00 pm
Wednesday, 28 March 2018 - 5:00 pm to 6:00 pm
Event organizer: 
Event type: 
Event language: 

Patinage Gee avec le Service de santé

Venez patiner avec l'équipe de Promotion de la santé de 13h30 à 14h20 au complexe Minto. C'est gratuit et surtout n'oubliez pas d'apporter vos patins puisqu'il n'y aura pas de location sur place. Cette activité aura lieu à la même heure chaque mardi et chaque jeudi.

French
Sub-title: 
En collaboration avec le Service des sports
Date: 
Repeats every week until Tue Mar 28 2017.
Tuesday 31 January 2017 à 01 h 30 to à 02 h 20
Tuesday 7 February 2017 à 01 h 30 to à 02 h 20
Tuesday 14 February 2017 à 01 h 30 to à 02 h 20
Tuesday 21 February 2017 à 01 h 30 to à 02 h 20
Tuesday 28 February 2017 à 01 h 30 to à 02 h 20
Tuesday 7 March 2017 à 01 h 30 to à 02 h 20
Tuesday 14 March 2017 à 01 h 30 to à 02 h 20
Tuesday 21 March 2017 à 01 h 30 to à 02 h 20
Event language: 

Gee Skate with Health Services

Come skate with the Health Promotion team between 1:30pm-2:20pm at the Minto Complex. Best part of it? IT'S FREE! See you on the ice and don't forget to bring your own skates! This activity will be held each Tuesday and each Thursday between 1:30pm - 2:20pm.

English
Sub-title: 
In partnership with Sports Services
Date: 
Repeats every week until Tue Mar 28 2017.
Tuesday, 31 January 2017 - 1:30 am to 2:20 am
Tuesday, 7 February 2017 - 1:30 am to 2:20 am
Tuesday, 14 February 2017 - 1:30 am to 2:20 am
Tuesday, 21 February 2017 - 1:30 am to 2:20 am
Tuesday, 28 February 2017 - 1:30 am to 2:20 am
Tuesday, 7 March 2017 - 1:30 am to 2:20 am
Tuesday, 14 March 2017 - 1:30 am to 2:20 am
Tuesday, 21 March 2017 - 1:30 am to 2:20 am
Event language: 

Actif sur glace

Venez patiner avec l'équipe de Promotion de la santé de 13h30 à 14h20 au complexe Minto. C’est gratuit et surtout n’oubliez pas d'apporter vos patins puisqu'il n'y aura pas de location sur place. Cette activité aura lieu à la même heure chaque jeudi.    Service de santé   Service des sports
French
Sub-title: 
Avec le Service de santé en collaboration avec le Service des sports
Date: 
Repeats every week until Fri Apr 07 2017.
Thursday 18 January 2018 à 13 h 30 to à 14 h 20
Event language: 

Active on Ice

Come skate with the Health Promotion team between 1.30pm – 2.20pm at the Minto Complex. Best part of it? IT'S FREE! See you on the ice and don't forget to bring your own skates! This activity will be held every Thursday between 1:30pm - 2:20pm. 

Health Services 

Sports Services 

 

English
Sub-title: 
With Health Services in partnership with Sports Services
Date: 
Repeats every week until Fri Apr 07 2017.
Thursday, 18 January 2018 - 1:30 pm to 2:20 pm
Event language: 

Zoothérapie

Vous aimez les chiens? Venez rencontrer nos chiens certifiés de thérapie tous LES VENDREDIS au 90U, salle 152 de 11h00 à 12h00 commençant le 20 janvier! 
**PAS DE SESSION DE ZOOTHÉRAPIE LE VENDREDI 23 FÉVRIER PENDANT LA SEMAINE D'ÉTUDE**
Visitez-nous au UCU203 ou appelez-nous au 613-564-3950 poste 290 pour des infos sur tous nos événements gratuits!

French
Date: 
Repeats every week until Fri Mar 31 2017.
Friday 20 January 2017 à 11 h 00 to à 12 h 00
Friday 27 January 2017 à 11 h 00 to à 12 h 00
Friday 3 February 2017 à 11 h 00 to à 12 h 00
Friday 10 February 2017 à 11 h 00 to à 12 h 00
Friday 17 February 2017 à 11 h 00 to à 12 h 00
Friday 24 February 2017 à 11 h 00 to à 12 h 00
Friday 3 March 2017 à 11 h 00 to à 12 h 00
Friday 10 March 2017 à 11 h 00 to à 12 h 00
Friday 17 March 2017 à 11 h 00 to à 12 h 00
Friday 24 March 2017 à 11 h 00 to à 12 h 00
Event type: 
Event language: 

Pet Therapy

Love dogs? Need to destress? Visit our certified therapy dogs EVERY FRIDAY from 11:00am - 12:00pm in 90U Res room 152 starting Friday, January 20th!
**NO PET THERAPY ON FRIDAY, FEBRUARY 24th, DUE TO READING WEEK!**
Visit us at UCU203 or call us at 613-564-3950 x290 for info on all our free events!
Visit SASS, our Pet Therapy partner website at www.sass.uottawa.ca, for access to the many programs and resources to help you stay stress-free this year.

English
Date: 
Repeats every week until Fri Mar 31 2017.
Friday, 20 January 2017 - 11:00 am to 12:00 pm
Friday, 27 January 2017 - 11:00 am to 12:00 pm
Friday, 3 February 2017 - 11:00 am to 12:00 pm
Friday, 10 February 2017 - 11:00 am to 12:00 pm
Friday, 17 February 2017 - 11:00 am to 12:00 pm
Friday, 24 February 2017 - 11:00 am to 12:00 pm
Friday, 3 March 2017 - 11:00 am to 12:00 pm
Friday, 10 March 2017 - 11:00 am to 12:00 pm
Friday, 17 March 2017 - 11:00 am to 12:00 pm
Friday, 24 March 2017 - 11:00 am to 12:00 pm
Event type: 
Event language: 

Yoga

French

Rejoignez nous pour une séance de yoga gratuite tous les lundis de 17h30 à 18h30 à la résidence 90U (salle 140). Apportez votre tapis, votre eau et profitez!

Nous avons quelques tapis en surplus si vous en n'avez pas.

A lundi! 

 

 

Sub-title: 
Yoga gratuit offert par Art of Living
Date: 
Repeats every week until Mon Apr 02 2018.
Monday 15 January 2018 à 17 h 30 to à 18 h 30
Monday 22 January 2018 à 17 h 30 to à 18 h 30
Monday 29 January 2018 à 17 h 30 to à 18 h 30
Monday 5 February 2018 à 17 h 30 to à 18 h 30
Monday 12 February 2018 à 17 h 30 to à 18 h 30
Monday 19 February 2018 à 17 h 30 to à 18 h 30
Monday 26 February 2018 à 17 h 30 to à 18 h 30
Monday 5 March 2018 à 17 h 30 to à 18 h 30
Monday 12 March 2018 à 17 h 30 to à 18 h 30
Monday 19 March 2018 à 17 h 30 to à 18 h 30
Monday 26 March 2018 à 17 h 30 to à 18 h 30
Event organizer: 
Event type: 
Event language: 

Yoga

English

Join us every Monday from 5:30 to 6:30 in 90U room 140 for a FREE yoga session offered to you by Art of Living. Sessions are offered to all students and employees on campus. Health Services provides extra yoga mats if you do not have one.

See you on Monday and make sure to bring your water bottle to stay well hydrated! 

Happy Yoga!

Sub-title: 
Free yoga offered by Art of Living
Date: 
Repeats every week until Mon Apr 02 2018.
Monday, 15 January 2018 - 5:30 pm to 6:30 pm
Monday, 22 January 2018 - 5:30 pm to 6:30 pm
Monday, 29 January 2018 - 5:30 pm to 6:30 pm
Monday, 5 February 2018 - 5:30 pm to 6:30 pm
Monday, 12 February 2018 - 5:30 pm to 6:30 pm
Monday, 19 February 2018 - 5:30 pm to 6:30 pm
Monday, 26 February 2018 - 5:30 pm to 6:30 pm
Monday, 5 March 2018 - 5:30 pm to 6:30 pm
Monday, 12 March 2018 - 5:30 pm to 6:30 pm
Monday, 19 March 2018 - 5:30 pm to 6:30 pm
Monday, 26 March 2018 - 5:30 pm to 6:30 pm
Event organizer: 
Event type: 
Event language: 

Pages